* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
INGREDIENTS: Water, Whole Wheat Flour, Wheat Gluten, Sugar, brown, packed, Millet, Flaxseed Meal, Rye Meal, Corn Grits, Contains 2% or less of the following: Wheat Fiber, Soybean Oil, Inulin, Yeast, Vinegar, Sea Salt, Triticale Flour, Buckwheat Flour, Rice Flour, Rolled Oats, Barley Flakes, Sorghum Flour, Amaranth Flour, Quinoa, Cultured Wheat Flour, Soy Lecithin, Ascorbic Acid, Enzymes.
Contains: Wheat, Soy.